Sasol Marathon, Secunda, 2018

By

Loading...

Location: Secunda, 2302, South Africa

Comments

Post a Comment

Popular posts from this blog

The rules are the rules...

By
Image
The Goodie Bag... 35 - AEL Milling Mielie Marathon, Welkom, South Africa - 20 January 2018 On 31 December 2017, while I was “taking stock” of my 17 Marathons for 2017 medals, my daughter, Kami, asked me if I was going to run 18 marathons in 2018. I told her that I had initially challenged myself to run 18 marathons in 2018, 19 marathons in 2019 and the list goes on, but I now had other ideas. Instead of fixing the number of marathons at 18, the 2018 challenge was to run at least 18 marathons. In other words, the goal was to run as many marathons as I could, provided they were at least 18. This marked the birth of the AtLeast18MarathonsFor2018 challenge. Missing the Prison to Prison Marathon 2017 because of a delayed flight reminded me not to leave things for the last minute. The Prison to Prison Marathon was the last marathon on my list for 2017. It was scheduled for 9 December. Missing this race put the 17 marathons for 2017 challenge into serious jeopardy. Luckily, there...
Read more

the toxic fumes Marathon

By
Image
3 - the wally hayward marathon, Pretoria, South Africa, 1 may 2015 Throughout the early days of my social running career, “Wannabe Runner Era”, I made all sorts of bad decisions. And I paid for them dearly. I did not understand which miles were good or bad for the legs. I thought quantity was what it took to complete The Comrades Marathon. I was following a Comrades Marathon finishers' programme put together by an expert, Coach Lindsey Parry, but I did not stick to it religiously. Collecting medals became a big part of the goal. I would make sure that I did races every weekend, just to collect medals. Sometimes I would go for races when I was supposed to be resting or going for slow runs. Races being races, I ended up running as hard as I could just to get good times. I managed to bag a lot of sub 2h00 half marathons, and injuries. After my magical performance, sub 4h00 marathon finish at the Cape Gate Vaal Marathon, my next marathon was only in May. It was the Wally Hay...
Read more

passports please !!! this is standard procedure!!!

By
Image
5 - The Two Countries Marathon, Zimbabwe - South Africa, 26 September 2015 The month of June was one of the longest months in 2015 for me. It was the first month after the Comrades Marathon. I could have forgiven anyone for wishing me a happy new year. June felt like January. I was convinced a new year had just started after the Comrades Marathon. I had prepared for the Comrades Marathon for a long time. After the Comrades Marathon climax, I had to start again. Starting again meant I could not run for the whole of June and half of July. I could not run as for two reasons. I was recovering from all the beating my body had taken at the Comrades Marathon. I was also recovering from the severe infection I had contracted just before the Comrades Marathon. This sabbatical from running gave me a lot of time to think about my next move. I would go for hours, especially on Saturday and Sunday mornings, thinking of races that I would do as soon as I got back on the road. I looked fo...
Read more